If anybody physically attacks you would you be able to DEFEND ?
Its a question most of us don't bother !! but hostility is unfortunately a fact of "LIFE".
Here's a simple step on HOW ? to prepare and stay safe in real world violent-situation.
The most effective Body parts to hit ???
When you are in an argument you have a very few seconds and few moves to try before "fight" may be decided. Before an attacker has gained a full control of you, you must do every thing you can conserve as much energy as possible to inflict injury so you can get away. This is no time to be civil. In a physical confrontation that calls for Self-Defense, "it's hurt or be hurt".
So you have to aim the parts of the body where you can do the most damage easily:
The eyes, nose, ears, neck, groin, knee, and legs.
![](https://4.bp.blogspot.com/-ceYIpGusk50/WWvS4zwVgNI/AAAAAAAARBA/WZ0Evzr18Cg4TPBOJEe33qCJ9RmxgplfACLcBGAs/s320/choke-eye-gouge-810x448.jpg)
![](https://4.bp.blogspot.com/-C8cS8GIrJo4/WWvTHy_MIBI/AAAAAAAARBE/k4EpHoUgzUQ1IMuYYlh2M7K1Y090TBfxgCLcBGAs/s320/yoke-1038x779.jpg)
You could possibly temporarily stun your attacker with a knife hand strike (all fingers held straight and tightly together, with thumb tucked and slightly bent at the knuckle) at the side of the neck.
![](https://4.bp.blogspot.com/-PxFaoembrmc/WWvTlRL8OjI/AAAAAAAARBQ/dkSKVDYimKY2cWFKKcVaI-O1xph7TfSggCLcBGAs/s320/nose-palm-strike.jpg)
![](https://2.bp.blogspot.com/-txy4aZ466Qw/WWvT0HrJySI/AAAAAAAARBU/ncjMZX78upw2dPW8-WcuUki_JWqXL1zXQCLcBGAs/s320/self-defence-for-women-9-638.jpg)
Use everyday objects: Everyday objects you carry around with you or things in your environment can also be used to your advantage as weapons.
![](https://1.bp.blogspot.com/-UiND4p07SiE/WWvUgy7OamI/AAAAAAAARBg/quTXNjoTyBQgR2iTWnH_hMMWkOBSl0klwCLcBGAs/s200/main-qimg-0f8d18bd0b2b6376b434aeca0419cce7.jpg)
![](https://2.bp.blogspot.com/-Kgo6Res483A/WWvT9yiJLKI/AAAAAAAARBc/Gap6E41a6SMYNn7DvtinlWI5yhARC1A3gCLcBGAs/s320/improvised-weapons-1-661x496.jpg)
![](https://3.bp.blogspot.com/-j3Tdvq3TA7w/WWvVFeRTMUI/AAAAAAAARBo/-9ZEsEO2wzI78O0pW-JKrAItnjcz2ZEYACLcBGAs/s640/8337665-Set-of-editable-vector-silhouettes-of-self-defense-moves-for-women-Stock-Vector.jpg)
Do comments and share with your friends,
colleague, Family for "Self Defense".
For more Inspiration & Videos :
https://whalerwatt.com